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Pole Goddess Fitness offers fun, low impact chorographed hour long dance sessions. great for every fitness level. starting with a 15 minute warm up folowed by a 30 minute chorographed dance, Ending with an active stretching session.

Below you can find all the information to start your pole journey!

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  • Introductory to Pole

    Great if you are new to pole or just want a fun re cap of the fundamentals.

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    1 hr

    15 US dollars
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  • Beginner Pole Class

    We start working on strength, climbs, thigh holds and conditioning.

    1 hr

    15 US dollars
    Book Now

  • Intermediate Pole

    These dance's will become more challenging, one handed spins, inverts, climbs and holds, and more.

    1 hr

    15 US dollars
    Book Now

  • Advanced Pole

    More Inverted moves, Combo moves, Flexibility training, Hand springs, Drops, Perfecting skills.

    1 hr

    15 US dollars
    Book Now

  • Strength Training

    lifting weights, Weighted workouts, Balance and Flexibility,

    1 hr

    15 US dollars
    Book Now

  • Open Pole

    If you just want to enjoy the studio, with no teaching instruction.

    1 hr

    10 US dollars
    Book Now

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